Learn more about Ketogenic by T. Noakes | Therapeutic Low-Carb Research
**Selected for Doody’s Core Titles® 2024 in Nutrition** Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health presents the most up-to-date and evidence-based science and research available in the field of TCR, with the purpose of training medical and allied healthcare professionals on the effective therapeutic use of low-carbohydrate and ketogenic nutrition in clinical practice. This book explores the appropriate, safe, and effective use of TCR to improve patient outcomes in a broad range of chronic metabolic conditions and aims to promote health.
Focused on lifestyle management, health support and the treatment of diseases rooted in poor nutrition, this book explores the role of food and lifestyle modification as medicine and is a valuable resource for nutritionists, dietitians and medical professionals who provide diet-related counselling, as well as those researching or studying related areas.
Presents new best-practice guidelines for using TCR to treat, improve or reverse nutrition-related metabolic conditions and diseases that were previously thought to have a chronic, irreversible progression
Provides an overview of the most recent evidence outlining the biochemistry and physiology pertaining to human nutrition and health
Offers evolutionary and historical context to human nutrition
Contains clinical practice guidelines for the implementation of TCR from medical practitioners who prescribe TCR in their practices, allowing readers to understand real-life concerns in the field
Features case studies that provide practical examples of how to assess, monitor and intervene with patients that practitioners encounter in their practices
Explains the physiology and biochemistry of the normal and pathophysiological state for each condition and links these to the application of TCR
About the Author:
Dr Hoffmann completed his medical degree (MBBch) at the University of Witwatersrand, Johannesburg, South Africa and subsequent neurology specialization and boards, FCP(SA) Neurol) administered by the College of Physicians and Surgeons of South Africa. He completed a stroke fellowship at Columbia University New York, Presbyterian Medical Center, Neurological Institute of New York, with Dr J.P, Mohr and Dr R. Sacco as mentors. Subsequent senior doctorate degrees in both clinical medicine (MD) and behavioral medicine (PhD) were obtained through the University of Kwa-Zulu, Natal, South Africa. Dr Hoffmann was promoted to full Professor of Neurology in 2004 at the University of South Florida and has held academic appointments in South Africa (UKZN), Canada (Memorial University), United States (University of Kentucky, University of South Florida), courtesy appointments (University of Florida, NOVA South-Eastern University) and currently with the University of Central Florida.
He was the founding director of 4 US based stroke centers. These included the Primary Stroke Center (2002) and Comprehensive Stroke Center, Tampa General Hospital/University of South Florida (2004), as well as the founding director of the Primary Stroke Center at the James A Haley VA Hospital, Tampa, Florida (2013) and Orlando VA Medical Center (2017). Academic positions held at the University of South Florida included, Associate Dean of Academic Assessment, Interim Chair of Neurology and prior to that appointment, 2 years as Vice Chair of Neurology.
Research and grant activity has included physician-initiated grants awarded by the Medical Research Council of South Africa, the K.M. Browse Award by the College of Medicine of South Africa, a National Institutes of Health K- award through the University of Kentucky BIRCWH program and two University of South Florida internal neuroscience grants.
Most recent appointments have included director of the cognitive neurology and stroke programs at the James A Haley VA Hospital in Tampa Florida (2007-2015) and at the Orlando VA Medical Center as Chief of Neurology and director of stroke and cognitive neurology programs (2015-2021). He is currently Professor of Neurology at the University of Central Florida and since May of 2021 he has established a part time private practice that focusses on cognitive and behavioral neurology, traumatic brain injury and war related illnesses (brainbeatneurology.com). Scholarly activity includes a plenitude of peer reviewed manuscript publications and abstracts (>230), as well as 4 single authored books, spanning the disciplines of cognitive and behavioral neurology and brain health and fitness disquisitions.
I am a scientist who is also a migraineur. My research is focused on migraine cause, prevention and treatment without the use of medicines. As a migraineur, my original discovery was helped by experimenting on myself.
While migraine is genetic, the direct cause of migraine is at the ionic level, associated with the disruption of electrolyte homeostasis. This is the result of genetic variances of just about all voltage dependent ionic channels (sodium, potassium, calcium, ATPase), collectively referred to as channelopathy. Such variances cause major shifts in how much sodium a migraine-brain uses. Nutrition, such as carbohydrates, greatly affect migraines. Migraineurs have a stronger than normal reactions to glucose, which removes sodium and water from the cells, thereby disrupting electrolyte homeostasis. Migraineurs also need to consume more salt because their brain is hyper-reactive as a result of multiple neuronal connections of their sensory neurons.
The book “Fighting the Migraine Epidemic: Complete Guide. How to treat & Prevent Migraines Without Medicines” is extended and is the 2nd edition of the extremely successful and very popular book: “Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines, An insider’s view.” While the 1st edition was discontinued shortly after the 2nd extended edition was released, used copies are still sometimes available.
While the 1st edition book explained quite a bit about migraine, it was primarily about me and how I treated my migraines. When it was released, I opened up a Facebook migraine group (Migraine Sufferers Who Want to be Cured by the Stanton Migraine Protocol) that you can find here: https://www.facebook.com/groups/MigraineSufferers/ . From the 15000 migraineurs who came through the doors of this virtual group, many went back to full-time jobs, travel, have more kids, etc., once they learned how to become migraine-free. Migraineurs, when not in pain, are very active. Many are athletes, some hold very important jobs and others may have many children. All migraineurs are happy and full of life once they are pain and medicine free.
Over the many years of research, my knowledge increased exponentially and moved into other medical fields as well, such as genetics, biochemistry, pharmacology, endocrinology, and as of late: nutrition and its influence on our health–complete health for all and not just migraineurs. I have been interviewed by many, most of which can be found on YouTube. Below are some links to watch:
There is a masterclass offered for continuing educational credit for healthcare professionals: Neurological Conditions: Migraines, released September 21, 2022 offered with credit. The course: https://community.nutrition-network.org/c/new-content/masterclass-by-dr-angela-stanton-neurological-conditions-migraines Nutrition Network, 3 lecture hours on migraine in the neurology module: https://nutrition-network.org/neurology/ This class requires payment to the organization of Nutrition Network, a nonprofit organization that I am not affiliated with financially.
You are invited to join my free Facebook migraine group https://www.facebook.com/groups/MigraineSufferers
Here you see hundreds of testimonials taken from my Facebook group: https://stantonmigraineprotocol.com/testimonials/
Here are samples of interviews that works as additional learning materials that are free to the general public:
Free Videos for the General Public–I only included here those that I think you would enjoy:
MIGRAINES AND KETO – BENEFIT OR LIABILITY? Dr. Robert Cywes MD, PhD interviews Angela A Stanton PhD, part 1: https://www.youtube.com/watch?v=tDH0udMBPXA
MIGRAINES AND KETO – BENEFIT OR LIABILITY? Dr. Robert Cywes MD, PhD interviews Angela A Stanton PhD, part 2: https://www.youtube.com/watch?v=mW8wjgYHTwE
“Fighting the Migraine Epidemic: The Groundbreaking Work of Angela A Stanton, PhD” by Coach Stephen BSc Hons https://youtu.be/8ERo-frEPDA
World Nutrition Summit 2022: Migraine Treatment and Prevention by the Stanton Migraine Protocol® https://courses.nutrition-network.org/p/wns2022
“Everything you need to know about Migraines.| Angela Stanton PhD | part 1” with Astrid Naranjo Accredited RD & Nutritionist https://www.youtube.com/watch?v=jHIo44QroF4&t
“The Stanton protocol for dealing with migraines| ft. Angela Stanton |PART 2” with Astrid Naranjo Accredited RD & Nutritionist https://www.youtube.com/watch?v=-jNt5J_UABg&lc=
“MeatRx Carnivore Community Meeting with Angela Stanton, PHD” with Dr. Shawn Baker: https://www.youtube.com/watch?v=S3Y9I9YdRz8&feature=youtu.be
Nutrition with Judy (Part 1): https://www.youtube.com/watch?v=TdV7_-rvWoE&t
Nutrition with Judy (part 2): https://www.youtube.com/watch?v=5pvCsrb2k2A&t
Dr. Shawn Baker and Zach Bitter: Episode 109: Angela Stanton – Is Your Diet Giving You Migraines? https://youtu.be/Y-BcsGllgmU
The Ketogenic Girl: Keto & Carnivore: Electrolytes, Water Retention & More with Dr. Angela Stanton https://www.youtube.com/watch?v=eZHNRlS6qj4
MeatRx with Dr. Shawn Baker: Dr Angela Stanton – MeatRx Community VIP https://www.youtube.com/watch?v=u6ppkOujM00&t
The Ketogenic Girl #2: https://www.youtube.com/watch?v=0zVqWX9-RHw
Podcasts:
Channelopathy: The Breakthrough Scientific Discovery You Have Never Heard About with Dr. Angela Stanton: https://podcasts.apple.com/us/podcast/118-channelopathy-the-breakthrough-scientific/id1544110832?i=1000580733189 With Dr Katinka at the Spero Clinic
Fabulously Keto by Jackie Fletcher and Louise Reynolds: “127: Angela Stanton – Fighting The Migraine Epidemic” https://podcasts.apple.com/gb/podcast/fabulously-keto/id1534287036?i=
OMAD, Animal Protein vs Plant Protein, Protein Requirements, Antinutrients and More with Dr. Angela Stanton Optimal Protein Podcast (Fast Keto) with Vanessa Spina https://podcasts.apple.com/ca/podcast/omad-animal-protein-vs-plant-protein-protein-requirements/id1344681226?i=1000547439655
Boundless Body Radio: https://www.myboundlessbody.com/podcast-1/episode/4bd47d19/fighting-the-migraine-epidemic-with-dr-angela-stanton-070
by Carnivore Cast:Dr. Angela Stanton – Migraine Relief, Electrolytes, Keto/Glucose Brain Metabolism: https://www.youtube.com/watch?v=9EHUUOC8zVk&lc
Bisu: Preventing electrolyte imbalances – how to beat migraines, keto flu & Bloat – Angela Stanton, Ph.D. https://podcasts.apple.com/us/podcast/preventing-electrolyte-imbalances-how-to-beat-migraines/id1513190058?i=1000484946679
My personal blogs are:
Migraine: https://stantonmigraineprotocol.com/ (check out the testimonials page there!)
Fun other science: https://cluelessdoctors.com/
Please note: there is a fiction book written by Angela Stanton–that book is not written by me albeit our names are the same.
Dr. Miki Ben-Dor is a Paleoanthropologist. He studies the lifeways and the evolution of our ancestors during the Paleolithic as well as contemporary societies of hunter-gatherers. In addition, he holds a BA degree in Economics and a master’s degree from INSEAD, the European School of Business Administration. At age 50, he left the corporate world to pursue a second career in academia.
Tamzyn is a registered dietitian with special interest and expertise in Therapeutic Carbohydrate Restriction (TCR). She holds a Master’s Degree in Physiology (Dist.) in which she investigated and published on the topic of Low Carbohydrate High Fat Diets and Type 2 Diabetes. She is currently Content Editor and Creator, as well as contributing lecturer, at the online professional training platform, Nutrition Network. Tamzyn also serves on the Board of Directors of Eat Better South Africa, a community based outreach program that implements nutritional education in lower socioeconomic status communities.
Tamzyn is a leading editor and contributing author for the textbook Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health. She has also co-authored, contributed to and edited other books (including Sugar Free and Eat Right Revolution), articles and peer-reviewed publications on the topic of TCR. Tamzyn also has experience in training and research and development of nutrition supplements, as well as clinical experience in private dietetics practice and community interventions focusing on TCR.
An editor and contributor of Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health, Sarah Rice qualified in the U.K as an optometrist with a BSc. (Hons) MCOptom degree and worked in private practice and NHS hospital eye service. Having developed an interest in therapeutic carbohydrate restriction her current focus is on researching and curating references and other resources that support clinicians’ use of this approach in the support of metabolic health and disease management. She researched and curated the references for the Nutrition Network reference resource which she updates monthly. Sarah is an accredited member of the Society of Metabolic Health Practitioners and a certified Nutrition Network Medical Practitioner.
Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health by Tim Noakes
Learn more about Ketogenic by T. Noakes | Therapeutic Low-Carb Research
**Selected for Doody’s Core Titles® 2024 in Nutrition** Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health presents the most up-to-date and evidence-based science and research available in the field of TCR, with the purpose of training medical and allied healthcare professionals on the effective therapeutic use of low-carbohydrate and ketogenic nutrition in clinical practice. This book explores the appropriate, safe, and effective use of TCR to improve patient outcomes in a broad range of chronic metabolic conditions and aims to promote health. Focused on lifestyle management, health support and the treatment of diseases rooted in poor nutrition, this book explores the role of food and lifestyle modification as medicine and is a valuable resource for nutritionists, dietitians and medical professionals who provide diet-related counselling, as well as those researching or studying related areas. Presents new best-practice guidelines for using TCR to treat, improve or reverse nutrition-related metabolic conditions and diseases that were previously thought to have a chronic, irreversible progression Provides an overview of the most recent evidence outlining the biochemistry and physiology pertaining to human nutrition and health Offers evolutionary and historical context to human nutrition Contains clinical practice guidelines for the implementation of TCR from medical practitioners who prescribe TCR in their practices, allowing readers to understand real-life concerns in the field Features case studies that provide practical examples of how to assess, monitor and intervene with patients that practitioners encounter in their practices Explains the physiology and biochemistry of the normal and pathophysiological state for each condition and links these to the application of TCR
About the Author:Dr Hoffmann completed his medical degree (MBBch) at the University of Witwatersrand, Johannesburg, South Africa and subsequent neurology specialization and boards, FCP(SA) Neurol) administered by the College of Physicians and Surgeons of South Africa. He completed a stroke fellowship at Columbia University New York, Presbyterian Medical Center, Neurological Institute of New York, with Dr J.P, Mohr and Dr R. Sacco as mentors. Subsequent senior doctorate degrees in both clinical medicine (MD) and behavioral medicine (PhD) were obtained through the University of Kwa-Zulu, Natal, South Africa. Dr Hoffmann was promoted to full Professor of Neurology in 2004 at the University of South Florida and has held academic appointments in South Africa (UKZN), Canada (Memorial University), United States (University of Kentucky, University of South Florida), courtesy appointments (University of Florida, NOVA South-Eastern University) and currently with the University of Central Florida. He was the founding director of 4 US based stroke centers. These included the Primary Stroke Center (2002) and Comprehensive Stroke Center, Tampa General Hospital/University of South Florida (2004), as well as the founding director of the Primary Stroke Center at the James A Haley VA Hospital, Tampa, Florida (2013) and Orlando VA Medical Center (2017). Academic positions held at the University of South Florida included, Associate Dean of Academic Assessment, Interim Chair of Neurology and prior to that appointment, 2 years as Vice Chair of Neurology. Research and grant activity has included physician-initiated grants awarded by the Medical Research Council of South Africa, the K.M. Browse Award by the College of Medicine of South Africa, a National Institutes of Health K- award through the University of Kentucky BIRCWH program and two University of South Florida internal neuroscience grants. Most recent appointments have included director of the cognitive neurology and stroke programs at the James A Haley VA Hospital in Tampa Florida (2007-2015) and at the Orlando VA Medical Center as Chief of Neurology and director of stroke and cognitive neurology programs (2015-2021). He is currently Professor of Neurology at the University of Central Florida and since May of 2021 he has established a part time private practice that focusses on cognitive and behavioral neurology, traumatic brain injury and war related illnesses (brainbeatneurology.com). Scholarly activity includes a plenitude of peer reviewed manuscript publications and abstracts (>230), as well as 4 single authored books, spanning the disciplines of cognitive and behavioral neurology and brain health and fitness disquisitions. I am a scientist who is also a migraineur. My research is focused on migraine cause, prevention and treatment without the use of medicines. As a migraineur, my original discovery was helped by experimenting on myself. While migraine is genetic, the direct cause of migraine is at the ionic level, associated with the disruption of electrolyte homeostasis. This is the result of genetic variances of just about all voltage dependent ionic channels (sodium, potassium, calcium, ATPase), collectively referred to as channelopathy. Such variances cause major shifts in how much sodium a migraine-brain uses. Nutrition, such as carbohydrates, greatly affect migraines. Migraineurs have a stronger than normal reactions to glucose, which removes sodium and water from the cells, thereby disrupting electrolyte homeostasis. Migraineurs also need to consume more salt because their brain is hyper-reactive as a result of multiple neuronal connections of their sensory neurons. The book "Fighting the Migraine Epidemic: Complete Guide. How to treat & Prevent Migraines Without Medicines" is extended and is the 2nd edition of the extremely successful and very popular book: "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines, An insider's view." While the 1st edition was discontinued shortly after the 2nd extended edition was released, used copies are still sometimes available. While the 1st edition book explained quite a bit about migraine, it was primarily about me and how I treated my migraines. When it was released, I opened up a Facebook migraine group (Migraine Sufferers Who Want to be Cured by the Stanton Migraine Protocol) that you can find here: https://www.facebook.com/groups/MigraineSufferers/ . From the 15000 migraineurs who came through the doors of this virtual group, many went back to full-time jobs, travel, have more kids, etc., once they learned how to become migraine-free. Migraineurs, when not in pain, are very active. Many are athletes, some hold very important jobs and others may have many children. All migraineurs are happy and full of life once they are pain and medicine free. Over the many years of research, my knowledge increased exponentially and moved into other medical fields as well, such as genetics, biochemistry, pharmacology, endocrinology, and as of late: nutrition and its influence on our health--complete health for all and not just migraineurs. I have been interviewed by many, most of which can be found on YouTube. Below are some links to watch: There is a masterclass offered for continuing educational credit for healthcare professionals: Neurological Conditions: Migraines, released September 21, 2022 offered with credit. The course: https://community.nutrition-network.org/c/new-content/masterclass-by-dr-angela-stanton-neurological-conditions-migraines Nutrition Network, 3 lecture hours on migraine in the neurology module: https://nutrition-network.org/neurology/ This class requires payment to the organization of Nutrition Network, a nonprofit organization that I am not affiliated with financially. You are invited to join my free Facebook migraine group https://www.facebook.com/groups/MigraineSufferers Here you see hundreds of testimonials taken from my Facebook group: https://stantonmigraineprotocol.com/testimonials/ Here are samples of interviews that works as additional learning materials that are free to the general public: Free Videos for the General Public--I only included here those that I think you would enjoy: MIGRAINES AND KETO – BENEFIT OR LIABILITY? Dr. Robert Cywes MD, PhD interviews Angela A Stanton PhD, part 1: https://www.youtube.com/watch?v=tDH0udMBPXA MIGRAINES AND KETO – BENEFIT OR LIABILITY? Dr. Robert Cywes MD, PhD interviews Angela A Stanton PhD, part 2: https://www.youtube.com/watch?v=mW8wjgYHTwE “Fighting the Migraine Epidemic: The Groundbreaking Work of Angela A Stanton, PhD” by Coach Stephen BSc Hons https://youtu.be/8ERo-frEPDA World Nutrition Summit 2022: Migraine Treatment and Prevention by the Stanton Migraine Protocol® https://courses.nutrition-network.org/p/wns2022 "Everything you need to know about Migraines.| Angela Stanton PhD | part 1" with Astrid Naranjo Accredited RD & Nutritionist https://www.youtube.com/watch?v=jHIo44QroF4&t "The Stanton protocol for dealing with migraines| ft. Angela Stanton |PART 2" with Astrid Naranjo Accredited RD & Nutritionist https://www.youtube.com/watch?v=-jNt5J_UABg&lc= "MeatRx Carnivore Community Meeting with Angela Stanton, PHD" with Dr. Shawn Baker: https://www.youtube.com/watch?v=S3Y9I9YdRz8&feature=youtu.be Nutrition with Judy (Part 1): https://www.youtube.com/watch?v=TdV7_-rvWoE&t Nutrition with Judy (part 2): https://www.youtube.com/watch?v=5pvCsrb2k2A&t Dr. Shawn Baker and Zach Bitter: Episode 109: Angela Stanton - Is Your Diet Giving You Migraines? https://youtu.be/Y-BcsGllgmU The Ketogenic Girl: Keto & Carnivore: Electrolytes, Water Retention & More with Dr. Angela Stanton https://www.youtube.com/watch?v=eZHNRlS6qj4 MeatRx with Dr. Shawn Baker: Dr Angela Stanton - MeatRx Community VIP https://www.youtube.com/watch?v=u6ppkOujM00&t The Ketogenic Girl #2: https://www.youtube.com/watch?v=0zVqWX9-RHw Podcasts: Channelopathy: The Breakthrough Scientific Discovery You Have Never Heard About with Dr. Angela Stanton: https://podcasts.apple.com/us/podcast/118-channelopathy-the-breakthrough-scientific/id1544110832?i=1000580733189 With Dr Katinka at the Spero Clinic Fabulously Keto by Jackie Fletcher and Louise Reynolds: “127: Angela Stanton – Fighting The Migraine Epidemic” https://podcasts.apple.com/gb/podcast/fabulously-keto/id1534287036?i= OMAD, Animal Protein vs Plant Protein, Protein Requirements, Antinutrients and More with Dr. Angela Stanton Optimal Protein Podcast (Fast Keto) with Vanessa Spina https://podcasts.apple.com/ca/podcast/omad-animal-protein-vs-plant-protein-protein-requirements/id1344681226?i=1000547439655 Boundless Body Radio: https://www.myboundlessbody.com/podcast-1/episode/4bd47d19/fighting-the-migraine-epidemic-with-dr-angela-stanton-070 by Carnivore Cast:Dr. Angela Stanton - Migraine Relief, Electrolytes, Keto/Glucose Brain Metabolism: https://www.youtube.com/watch?v=9EHUUOC8zVk&lc Bisu: Preventing electrolyte imbalances - how to beat migraines, keto flu & Bloat - Angela Stanton, Ph.D. https://podcasts.apple.com/us/podcast/preventing-electrolyte-imbalances-how-to-beat-migraines/id1513190058?i=1000484946679 My personal blogs are: Migraine: https://stantonmigraineprotocol.com/ (check out the testimonials page there!) Fun other science: https://cluelessdoctors.com/ Please note: there is a fiction book written by Angela Stanton--that book is not written by me albeit our names are the same. Dr. Miki Ben-Dor is a Paleoanthropologist. He studies the lifeways and the evolution of our ancestors during the Paleolithic as well as contemporary societies of hunter-gatherers. In addition, he holds a BA degree in Economics and a master's degree from INSEAD, the European School of Business Administration. At age 50, he left the corporate world to pursue a second career in academia. Tamzyn is a registered dietitian with special interest and expertise in Therapeutic Carbohydrate Restriction (TCR). She holds a Master’s Degree in Physiology (Dist.) in which she investigated and published on the topic of Low Carbohydrate High Fat Diets and Type 2 Diabetes. She is currently Content Editor and Creator, as well as contributing lecturer, at the online professional training platform, Nutrition Network. Tamzyn also serves on the Board of Directors of Eat Better South Africa, a community based outreach program that implements nutritional education in lower socioeconomic status communities. Tamzyn is a leading editor and contributing author for the textbook Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health. She has also co-authored, contributed to and edited other books (including Sugar Free and Eat Right Revolution), articles and peer-reviewed publications on the topic of TCR. Tamzyn also has experience in training and research and development of nutrition supplements, as well as clinical experience in private dietetics practice and community interventions focusing on TCR. An editor and contributor of Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health, Sarah Rice qualified in the U.K as an optometrist with a BSc. (Hons) MCOptom degree and worked in private practice and NHS hospital eye service. Having developed an interest in therapeutic carbohydrate restriction her current focus is on researching and curating references and other resources that support clinicians' use of this approach in the support of metabolic health and disease management. She researched and curated the references for the Nutrition Network reference resource which she updates monthly. Sarah is an accredited member of the Society of Metabolic Health Practitioners and a certified Nutrition Network Medical Practitioner.
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