Learn more about Vegan Athlete’s Cookbook by A. Bean | Protein-Rich Performance
Over 100 exciting, healthy, and tasty vegan recipes, all easy and inexpensive to make, and packed with all the balanced nutrients you need to train, recover, and perform, created by a Registered and Sports Nutritionist.
Whether you already live a vegan lifestyle, embrace a meat-free day each week, or you simply want to try some amazing flavor combinations, The Vegan Athlete’s Cookbook will help you create fuss-free, healthy meals proving once and for all that vegan food can be super simple and incredibly tasty. Anita Bean’s latest book is bursting with over 100 exciting vegan recipes, which are easy and inexpensive to make, and packed with all the nutrients you need to train, recover, and perform.
If you are a vegan athlete the crucial issue is making sure to get enough protein to allow recovery–anyone taking their fitness seriously needs a carefully curated list of recipes to ensure that they get the protein they need.
As well as delicious everyday recipes and cooking tips, the book also contains evidence-based advice on how to fuel your workouts and maximize your performance. It debunks vegan myths, demystifies sports nutrition, and will help you gain the confidence to create delicious, nourishing meals that will support your fitness goals.
About the Author:
Anita Bean BSc, RNutr is an award-winning registered nutritionist, intenationally published author, health writer and former British bodybuilding champion. She’s accredited by the Association for Nutrition (AfN) and specialises in sport and exercise nutrition. Anita has authored more than 20 books, including The Complete Guide to Sports Nutrition, The Vegetarian Athlete’s Cookbook and The Vegan Athlete’s Cookbook. Anita is an experienced public speaker and the nutritionist for the London Marathon, RideLondon and Good Housekeeping. She has worked extensively in the sports and fitness industry for 30 years, including the British Olympic Association, Swim England, as well as with numerous clubs and individuals in a diverse range of sports, from swimming and bodybuilding to running, triathlon and cycling.
The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform by Anita Bean
Anita Bean BSc, RNutr is an award-winning registered nutritionist, intenationally published author, health writer and former British bodybuilding champion. She’s accredited by the Association for Nutrition (AfN) and specialises in sport and exercise nutrition. Anita has authored more than 20 books, including The Complete Guide to Sports Nutrition, The Vegetarian Athlete's Cookbook and The Vegan Athlete's Cookbook. Anita is an experienced public speaker and the nutritionist for the London Marathon, RideLondon and Good Housekeeping. She has worked extensively in the sports and fitness industry for 30 years, including the British Olympic Association, Swim England, as well as with numerous clubs and individuals in a diverse range of sports, from swimming and bodybuilding to running, triathlon and cycling.
Product Price: 22.46
Price Valid Until: 1970-01-01
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