Learn more about THE FITNESS CHEF by G. Tomlinson | Eat What You Like & Lose Weight
You don’t need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes to your existing diet. Discover why restrictive diets always fail, forget all the dieting myths that are dragging you down, and start doing what you actually need to do to get results with Graeme’s easy-to-understand infographics and meal inspiration. You can still eat that cookie. Includes dual measures.
About the Author:
Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million people and has become one of the most popular nutrition/fitness social media accounts in the world.
In a bid to educate people on what they are eating, and to cut through the maze of diet culture and food advertising, Graeme posts about the ironies, myths and pitfalls of dieting. His trademark graphics illustrating food facts resonate with a global audience and have marshaled him a substantial platform to speak up. The success of his content has led to interviews with national and international press, including Buzzfeed.
His upcoming book will provide the resource that his followers have been asking for, collating his Instagram, alongside new content, to inform readers of the facts behind food and helping them to develop a better relationship with the food they eat.
THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works by Graeme Tomlinson
You don't need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes to your existing diet. Discover why restrictive diets always fail, forget all the dieting myths that are dragging you down, and start doing what you actually need to do to get results with Graeme's easy-to-understand infographics and meal inspiration. You can still eat that cookie. Includes dual measures.
Product Price: 13.79
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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