Learn more about So Easy So Good by K. Sakaida | Balanced Eating Tips
INSTANT NEW YORK TIMES BESTSELLER
So Easy So Goodturns healthy eating into a breeze with vibrant, delicious recipes and expert tips! The perfect Mother’s Day gift for moms ready to take on nutrition with confidence and flavor!
Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes.
Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie’s recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal.
So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it’s recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.
About the Author:
Kylie Sakaida is a nationally recognized registered dietitian and content creator based in Los Angeles. Her expertise has been featured in media outlets such as Healthline, Good Morning America, U.S. News & Wrold Report, SELF Magazine, Newsweek, Men’s Health Magazine, Cosmopolitan Magazine and PopSugar Magazine. With a background working at renowned hospitals, such as Cedars-Sinai Medical Center, Massachusetts General Hospital and Boston Children’s Hospital, Sakaida brings a wealth of clinical and research experience to her work.
Kylie has cultivated a significant presence on social media platforms, including TikTok, Instagram and YouTube. With over 5 million followers across all social media platforms, she shares practical nutrition tips, evidence-based information and easy-to-follow healthy recipes. She is dedicated to empowering individuals to make informed dietary choices and adopt healthier lifestyles in a realistic and approachable way.
So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (A Cookbook) by Kylie Sakaida
Learn more about So Easy So Good by K. Sakaida | Balanced Eating Tips
INSTANT NEW YORK TIMES BESTSELLER So Easy So Goodturns healthy eating into a breeze with vibrant, delicious recipes and expert tips! The perfect Mother’s Day gift for moms ready to take on nutrition with confidence and flavor! Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes. Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie’s recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal. So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it’s recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.
About the Author:Kylie Sakaida is a nationally recognized registered dietitian and content creator based in Los Angeles. Her expertise has been featured in media outlets such as Healthline, Good Morning America, U.S. News & Wrold Report, SELF Magazine, Newsweek, Men’s Health Magazine, Cosmopolitan Magazine and PopSugar Magazine. With a background working at renowned hospitals, such as Cedars-Sinai Medical Center, Massachusetts General Hospital and Boston Children’s Hospital, Sakaida brings a wealth of clinical and research experience to her work. Kylie has cultivated a significant presence on social media platforms, including TikTok, Instagram and YouTube. With over 5 million followers across all social media platforms, she shares practical nutrition tips, evidence-based information and easy-to-follow healthy recipes. She is dedicated to empowering individuals to make informed dietary choices and adopt healthier lifestyles in a realistic and approachable way.
Product Price: 25.47
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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