Learn more about Racing Weight Cookbook by M. Fitzgerald CISSN | Lean Recipes for Athletes
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.
Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.
Discover the best foods for athletes:
• 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast
• Whole grains, fiber, and lean protein to elevate diet quality
• Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder
• Nutrient-rich bars and smoothies to promote fast recovery
With Racing Weight Cookbook, you’ll take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.
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About the Author:
Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, nutrition, and weight loss, including Brain Training for Runners and Racing Weight. His byline appears regularly in national publications including Men’s Journal, Outside, and Women’s Running. An experienced running and triathlon coach and certified sports nutritionist, Matt serves as a Training Intelligence Specialist for PEAR Sports and as a featured coach on active.com.
Georgie Fear is a registered dietitian, nutrition expert, and board certified sports nutrition specialist. She helps athletes ranging from recreational exercisers to Olympic gold medalists unlock their best performance through excellent nutrition, as well as non-athletes who want to get lean without dieting. When she’s not coaching her clients, you’ll find her walking in the woods with her husband, cuddling her bulldog, or in the kitchen crafting new flavorful recipes.
Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series) by Matt Fitzgerald CISSN
Learn more about Racing Weight Cookbook by M. Fitzgerald CISSN | Lean Recipes for Athletes
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Discover the best foods for athletes: • 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast • Whole grains, fiber, and lean protein to elevate diet quality • Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder • Nutrient-rich bars and smoothies to promote fast recovery With Racing Weight Cookbook, you’ll take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time. Read less
About the Author:Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, nutrition, and weight loss, including Brain Training for Runners and Racing Weight. His byline appears regularly in national publications including Men's Journal, Outside, and Women's Running. An experienced running and triathlon coach and certified sports nutritionist, Matt serves as a Training Intelligence Specialist for PEAR Sports and as a featured coach on active.com. Georgie Fear is a registered dietitian, nutrition expert, and board certified sports nutrition specialist. She helps athletes ranging from recreational exercisers to Olympic gold medalists unlock their best performance through excellent nutrition, as well as non-athletes who want to get lean without dieting. When she's not coaching her clients, you'll find her walking in the woods with her husband, cuddling her bulldog, or in the kitchen crafting new flavorful recipes.
Product Price: 19.08
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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