Learn more about Low-Carb Weight Loss by G. Caldesi | 6-Week Transformation
A tried and tested way to eat for everyone to experience and maintain weight-loss from the bestselling authors of The Diabetes Weight-loss Cookbook
Let bestselling authors Katie and Giancarlo Caldesi guide you through how food works in your body and show you how to prepare easy meals that change the habits of a lifetime. From a strict keto plan for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for people who want to eat well and keep their metabolic health in check, there is an option to suit you, whatever your health goals.
Meal plans will help you shed the pounds of stored fat and unveil a new healthier you – all without suffering the hunger pangs that so often undermine a change in diet. Including recipes suitable for batch cooking and freezing, alongside ingenious tips and tricks that encourage you to stay on track and ensure there are always healthy options on hand.
With a foreword by pioneering Dr David Unwin who shares his experiences of how a low-carb diet has transformed his patients’ lives, this inspirational book provides an evidence-based guide to losing weight for life.
“The cookbook every diabetic needs.”
– Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook
About the Author:
TV Chef Giancarlo Caldesi owns award winning restaurants Caldesi in Marylebone in London and Caldesi in Campagna in Bray on Thames. He also teaches all aspects of Italian cookery at the cookery school he owns with his wife Katie La Cucina Caldesi. Along with his Katie he has co-authored many books on the food of regional Italy as well as ‘The Gentle Art of Preserving’, ‘Around the World in Salads’ and ‘The Diabetes Weight-loss Cookbook’ which is an Amazon best seller. His adoption of a low-carb diet and lifestyle as a result of a diagnosis of type 2 diabetes resulted in him significantly reducing his weight and reversing the symptoms of his diabetes and he has co-authored three other low-cab cookery books ‘The Caldesi Low-Carb Christmas’, ‘The Reverse Your Diabetes Cookbook’ and most recently ‘The 30 Minute Diabetes Cookbook’ which is also an Amazon best seller. Most recently Giancarlo has co-authored ‘An Italian Cookbook for Children & Grown-ups’ which explores healthy Italian recipes and is aimed at the younger chef.
Katie Caldesi and her husband Giancarlo own the Caldesi restaurants and cookery schools based in London’s Marylebone, Bray on Thames and Gerrards Cross. Katie is the principal of their cookery school, La Cucina Caldesi, where she teaches alongside some of the biggest names in Italian cuisine, including Ursula Ferrigno , Carmela Sereno Hayes and Valentina Harris. Together Katie and Giancarlo have co-authored many cookbooks 10 of which have been on the food of regional Italy while the others explored the world of food preservation, salads from around the world. Katie’s book ‘The Italian Cookery Course’ was nominated for a James Beard award. The Caldesi’s ‘The Diabetes Weight Loss Cookbook’ an Amazon best seller was written as a result of Katie’s husband Giancarlo being diagnosed with Type 2 diabetes and explores the low-carb diet. The whole Caldesi family undertook changing their diet to low-carb and the book explores the science behind the diet (with contributions from the ‘Low Carb GP’ Dr David Unwin and nutritionist Jenny Phillips) and is packed full of recipes that Katie and Giancarlo developed along their journey into low-carb eating. Giancarlo lost nearly 4 stone on the diet and reversed the symptoms of his illness. Katie’s low carb cookery books include ‘ The Reverse Your Diabetes Cookbook’ , ‘The Caldesi Low-carb Christmas’, ‘The 30 Minute Diabetes Cookbook’. Most recently Katie has co-authored ‘An Italian Cookbook for Children & Grown-ups’ with her husband Giancarlo, the book explores healthy Italian cookery and is aimed at the younger cook.
The Low-Carb Weight Loss Cookbook: Lose weight and change your life in 6 weeks by Giancarlo Caldesi
Learn more about Low-Carb Weight Loss by G. Caldesi | 6-Week Transformation
A tried and tested way to eat for everyone to experience and maintain weight-loss from the bestselling authors of The Diabetes Weight-loss Cookbook Let bestselling authors Katie and Giancarlo Caldesi guide you through how food works in your body and show you how to prepare easy meals that change the habits of a lifetime. From a strict keto plan for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for people who want to eat well and keep their metabolic health in check, there is an option to suit you, whatever your health goals. Meal plans will help you shed the pounds of stored fat and unveil a new healthier you – all without suffering the hunger pangs that so often undermine a change in diet. Including recipes suitable for batch cooking and freezing, alongside ingenious tips and tricks that encourage you to stay on track and ensure there are always healthy options on hand. With a foreword by pioneering Dr David Unwin who shares his experiences of how a low-carb diet has transformed his patients’ lives, this inspirational book provides an evidence-based guide to losing weight for life. "The cookbook every diabetic needs." - Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook
About the Author:TV Chef Giancarlo Caldesi owns award winning restaurants Caldesi in Marylebone in London and Caldesi in Campagna in Bray on Thames. He also teaches all aspects of Italian cookery at the cookery school he owns with his wife Katie La Cucina Caldesi. Along with his Katie he has co-authored many books on the food of regional Italy as well as 'The Gentle Art of Preserving', 'Around the World in Salads' and 'The Diabetes Weight-loss Cookbook' which is an Amazon best seller. His adoption of a low-carb diet and lifestyle as a result of a diagnosis of type 2 diabetes resulted in him significantly reducing his weight and reversing the symptoms of his diabetes and he has co-authored three other low-cab cookery books 'The Caldesi Low-Carb Christmas', 'The Reverse Your Diabetes Cookbook' and most recently 'The 30 Minute Diabetes Cookbook' which is also an Amazon best seller. Most recently Giancarlo has co-authored 'An Italian Cookbook for Children & Grown-ups' which explores healthy Italian recipes and is aimed at the younger chef. Katie Caldesi and her husband Giancarlo own the Caldesi restaurants and cookery schools based in London's Marylebone, Bray on Thames and Gerrards Cross. Katie is the principal of their cookery school, La Cucina Caldesi, where she teaches alongside some of the biggest names in Italian cuisine, including Ursula Ferrigno , Carmela Sereno Hayes and Valentina Harris. Together Katie and Giancarlo have co-authored many cookbooks 10 of which have been on the food of regional Italy while the others explored the world of food preservation, salads from around the world. Katie's book 'The Italian Cookery Course' was nominated for a James Beard award. The Caldesi's 'The Diabetes Weight Loss Cookbook' an Amazon best seller was written as a result of Katie's husband Giancarlo being diagnosed with Type 2 diabetes and explores the low-carb diet. The whole Caldesi family undertook changing their diet to low-carb and the book explores the science behind the diet (with contributions from the 'Low Carb GP' Dr David Unwin and nutritionist Jenny Phillips) and is packed full of recipes that Katie and Giancarlo developed along their journey into low-carb eating. Giancarlo lost nearly 4 stone on the diet and reversed the symptoms of his illness. Katie's low carb cookery books include ' The Reverse Your Diabetes Cookbook' , 'The Caldesi Low-carb Christmas', 'The 30 Minute Diabetes Cookbook'. Most recently Katie has co-authored 'An Italian Cookbook for Children & Grown-ups' with her husband Giancarlo, the book explores healthy Italian cookery and is aimed at the younger cook.
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Price Valid Until: 1970-01-01
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