Learn more about Immune System Recovery Plan by Dr. S. Blum | 4-Step Autoimmune Cure
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.
DR. BLUM ASKS:
• Are you constantly exhausted?
• Do you frequently feel sick?
• Are you hot when others are cold, or cold when everyone else is warm?
• Do you have trouble thinking clearly, aka “brain fog”?
• Do you often feel irritable?
• Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?
• Do your joints ache or swell but you don’t know why?
• Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you?
If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more.
DR. BLUM’S INNOVATIVE METHOD FOCUSES ON:
• Using food as medicine
• Understanding the stress connection
• Healing your gut and digestive system
• Optimizing liver function
Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.
The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
About the Author:
Susan Blum, MD, is a true pioneer in functional medicine and a nationally recognized speaker, author, and teacher. As founder and director of Blum Center for Health, and through her patient care, writing, research, and mentoring, she is a passionate advocate for those with chronic illness. In 2017, she launched a new digital platform, blumhealthmd.com, featuring HealMyGut and Simply Arthritis Group Coaching Program, her comprehensive online medical program that includes individual and group coaching. Always gifted at bringing healing to her patients in person and through her books, through blumhealthmd.com, she created an effective online program that now provides support and insures success to even more people. Susan is assistant clinical professor in preventive medicine at the Icahn School of Medicine, Mount Sinai, and senior faculty with the Center for Mind-Body Medicine. She is certified in functional medicine, author of The Immune System Recovery Program, and medical advisor for the Dr. Oz Show and the Institute for Integrative Nutrition. Dr. Blum’s second book, Healing Arthritis, will be published in October 2017.
Michele Bender has been an award-winning freelance book and magazine writer for more than 20 years. She co-authors and ghost-writes best selling books with high-profile experts and celebrities as well as proposals. Some of these best sellers include:
BELIEVE ME: MY BATTLE WITH THE INVISIBLE DISABILITY OF LYME DISEASE by Yolanda Hadid, star of The Real Housewives of Beverly Hills.
THE IMMUNE SYSTEM RECOVERY PLAN by Susan Blum, M.D., in its 19th printing with 100,000 copies in print.
SILVER HAIR: A HANDBOOK with Lorraine Massey.
CURLY GIRL: THE HANDBOOK by Lorraine Massey, with over 400,000 copies in print.
Michele has written articles for national publications including The New York Times and almost every top magazine including Glamour, Cosmopolitan, Real Simple, Redbook, Marie Claire, Family Circle and In Style, among others. She has had regular health, fitness and beauty columns in many of these publications.
Michele won a 2017 National Health Information award for a Family Circle article on back pain. Also, a series of seven articles that she wrote for Family Circle won a Clarion Award from the Association for Women in Communications. She also won the Samter Journalism Award from the American Academy of Allergy, Asthma and Immunology and Excellence in Media Award from the Skin Cancer Foundation.
In addition to print work, Michele has contributed interesting, energetic beauty, health & fitness content to websites such as Yahoo! Health, ivillage.com, lifescript.com and Dr. Oz’s Youbeauty.com. Michele’s essays appear in Chicken Soup for the Teenage Soul, Chicken Soup for the College Soul and If These Walls Could Talk.
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease (English Edition) by Susan Blum
Learn more about Immune System Recovery Plan by Dr. S. Blum | 4-Step Autoimmune Cure
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
About the Author:Susan Blum, MD, is a true pioneer in functional medicine and a nationally recognized speaker, author, and teacher. As founder and director of Blum Center for Health, and through her patient care, writing, research, and mentoring, she is a passionate advocate for those with chronic illness. In 2017, she launched a new digital platform, blumhealthmd.com, featuring HealMyGut and Simply Arthritis Group Coaching Program, her comprehensive online medical program that includes individual and group coaching. Always gifted at bringing healing to her patients in person and through her books, through blumhealthmd.com, she created an effective online program that now provides support and insures success to even more people. Susan is assistant clinical professor in preventive medicine at the Icahn School of Medicine, Mount Sinai, and senior faculty with the Center for Mind-Body Medicine. She is certified in functional medicine, author of The Immune System Recovery Program, and medical advisor for the Dr. Oz Show and the Institute for Integrative Nutrition. Dr. Blum’s second book, Healing Arthritis, will be published in October 2017. Michele Bender has been an award-winning freelance book and magazine writer for more than 20 years. She co-authors and ghost-writes best selling books with high-profile experts and celebrities as well as proposals. Some of these best sellers include: BELIEVE ME: MY BATTLE WITH THE INVISIBLE DISABILITY OF LYME DISEASE by Yolanda Hadid, star of The Real Housewives of Beverly Hills. THE IMMUNE SYSTEM RECOVERY PLAN by Susan Blum, M.D., in its 19th printing with 100,000 copies in print. SILVER HAIR: A HANDBOOK with Lorraine Massey. CURLY GIRL: THE HANDBOOK by Lorraine Massey, with over 400,000 copies in print. Michele has written articles for national publications including The New York Times and almost every top magazine including Glamour, Cosmopolitan, Real Simple, Redbook, Marie Claire, Family Circle and In Style, among others. She has had regular health, fitness and beauty columns in many of these publications. Michele won a 2017 National Health Information award for a Family Circle article on back pain. Also, a series of seven articles that she wrote for Family Circle won a Clarion Award from the Association for Women in Communications. She also won the Samter Journalism Award from the American Academy of Allergy, Asthma and Immunology and Excellence in Media Award from the Skin Cancer Foundation. In addition to print work, Michele has contributed interesting, energetic beauty, health & fitness content to websites such as Yahoo! Health, ivillage.com, lifescript.com and Dr. Oz’s Youbeauty.com. Michele’s essays appear in Chicken Soup for the Teenage Soul, Chicken Soup for the College Soul and If These Walls Could Talk.
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