Learn more about How Not to Age Cookbook by M. Greger | 100+ Healthy Recipes
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.
From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.
In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.
Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.
These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.
About the Author:
A founding member and fellow of the American College of Lifestyle Medicine, MICHAEL GREGER, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. A graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He was honored with the ACLM Lifestyle Medicine Trailblazer Award in 2017 and became a diplomat of the American Board of Lifestyle Medicine.
His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. One hundred percent of all proceeds Dr. Greger receives from his books and speaking engagements have always been and will always be donated to charity.
Dr. Greger has appeared in such documentaries as What the Health and You Are What You Eat: A Twin Experiment, and served as an advisor for The Game Changers.
He founded the nonprofit health charity NutritionFacts in 2003. The science-based organization provides free updates on the latest in nutrition research via videos, blogs, podcasts, and infographics, and is a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. Fact-based information is disseminated at no cost and in many languages on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity.
The How Not to Age Cookbook: Over 100 Recipes for Getting Healthier and Living Longer by Michael Greger
Learn more about How Not to Age Cookbook by M. Greger | 100+ Healthy Recipes
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life. From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.
About the Author:A founding member and fellow of the American College of Lifestyle Medicine, MICHAEL GREGER, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. A graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He was honored with the ACLM Lifestyle Medicine Trailblazer Award in 2017 and became a diplomat of the American Board of Lifestyle Medicine. His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. One hundred percent of all proceeds Dr. Greger receives from his books and speaking engagements have always been and will always be donated to charity. Dr. Greger has appeared in such documentaries as What the Health and You Are What You Eat: A Twin Experiment, and served as an advisor for The Game Changers. He founded the nonprofit health charity NutritionFacts in 2003. The science-based organization provides free updates on the latest in nutrition research via videos, blogs, podcasts, and infographics, and is a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. Fact-based information is disseminated at no cost and in many languages on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity.
Product Price: 21.90
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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