12
Kodiak French Toast Sticks are delightfully hearty and protein-packed, and they have transformed my breakfast game and I’m thrilled to share a homemade recipe with a nutritious spin on classic French toast.
Table of Contents
How to make Kodiak French Toast Sticks
Kodiak French Toast Sticks are a breakfast product made by Kodiak Cakes, a popular brand known for its protein-packed, whole-grain foods. These French toast sticks are a more nutritious twist on the classic breakfast item, typically made with 100% whole grains and added protein to provide a more filling, balanced option.
Ingredients:
- 8 slices of thick-cut, whole-grain bread (choose a bread that’s hearty and dense)
- 1 cup Kodiak Cakes Buttermilk Pancake Mix
- 2 large eggs
- 1 cup milk (any variety will do—dairy or non-dairy)
- 2 tsp vanilla extract
- 2 tbsp granulated sugar (or a sugar substitute)
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg (optional for extra flavor)
- Pinch of salt
- Butter or non-stick cooking spray (for greasing the pan)
- Pure maple syrup or your favorite dipping sauce (for serving)
Instructions:
- Prep the Bread: Begin by preheating your oven to 375°F (190°C) if you prefer to bake your French toast sticks. Alternatively, you can use a non-stick skillet or griddle for stovetop cooking. Cut the bread into thirds or fourths lengthwise to create the ‘sticks.’
- Make the Batter: In a mixing bowl, combine the Kodiak Cakes mix, eggs, milk, vanilla extract, sugar, cinnamon, nutmeg (if using), and a pinch of salt. Whisk all the ingredients together until you have a smooth and slightly thick batter.
- Dip the Bread: Dip each breadstick into the batter, allowing the excess to drip off. Make sure that each stick is well-coated but not overly soaked.
- Cook the French Toast Sticks: Place a wire rack on a baking sheet and arrange the dipped sticks on the rack if you’re baking them. Bake for about 20-25 minutes, turning once until they’re golden brown and slightly crispy. If you’re using a skillet or griddle, lightly grease the surface with butter or cooking spray. Cook the sticks over medium heat, turning occasionally until golden and cooked through, about 2-3 minutes per side.
- Serve and Enjoy: Once cooked, remove the French toast sticks from the oven or skillet and let them cool slightly. If you’d like, you can mix additional sugar and cinnamon in a shallow dish and roll the warm sticks to coat them for an extra touch of sweetness. Serve with pure maple syrup or your favorite dipping sauce.
Tips:
- Bread Selection: The sturdier the bread, the better it will hold up to the batter. Try to find whole-grain or whole-wheat options to keep your meal as nutritious as possible.
- Make-Ahead/Reheating: You can make and freeze these French toast sticks in advance. To reheat, simply toast them in the oven or toss them in the toaster until they are warmed through and crisp.
- Dietary Adjustments: For a dairy-free option, use almond, soy, or oat milk and a dairy-free butter substitute for cooking. If you avoid sugar, feel free to omit it or use a sugar substitute that suits your preferences.
- Dipping Varieties: While maple syrup is a classic, don’t be afraid to mix it up with other dips like Greek yogurt, fruit preserves, or even a decadent chocolate hazelnut spread.
What to serve with
Kodiak French Toast Sticks are incredibly versatile, making them a delightful breakfast component that can be paired with various sides and toppings to create a balanced and enticing morning meal.
Fresh Fruit and Berries:
- Seasonal Berries: Serve a mix of fresh strawberries, blueberries, raspberries, and blackberries. Berries add a burst of freshness and provide a wonderful contrast to the richness of the French toast.
- Banana Slices or Sauteed Apples: Offer banana slices for a quick topping, or sauté apples with a bit of cinnamon and honey for a warm and comforting side.
Yogurt and Dairy:
- Greek Yogurt: A dollop of Greek yogurt provides a creamy texture and a tangy flavor that complements the sweet Kodiak French Toast Sticks. You can use plain, vanilla, or even honey-flavored yogurt.
- Whipped Cream: For a more indulgent breakfast, a little whipped cream can make the Kodiak French Toast Sticks feel extra special, especially for kids.
Proteins:
- Bacon or Sausage: The saltiness of bacon or sausage perfectly contrasts with the sweetness of French toast. Arrange crisply cooked bacon strips or sausage links on the side.
- Nut Butter: Spread almond, peanut, or cashew butter on the French toast sticks for added protein and a nutty flavor depth that pairs well with the textures of the coated bread.
Syrups and Sauces:
- Maple Syrup: The undeniable classic, pure maple syrup brings its unique sweet flavor that perfectly enhances the French toast.
- Honey or Agave Syrup: For a different sweetness, try drizzling honey or agave syrup over your French toast sticks.
- Fruit Compotes or Preserves: For a burst of fruit flavor, make a quick berry compote or serve with fruit preserves.
Savory Toppings:
- Cheese: Surprisingly, a sprinkle of powdered or grated cheese, such as Parmesan or mild white cheddar, can offer a savory twist to your meal.
- Avocado Slices: Add fresh avocado slices seasoned lightly with salt and pepper for a creamy and savoury side dish.
Beverages:
- Coffee, Tea, or Hot Chocolate: Serve your favorite morning beverage such as a hot cup of coffee, a soothing tea, or a chocolatey drink to complement the meal.
- Fresh Juices or Smoothies: Complete this lively breakfast with a glass of fresh orange juice, apple juice, or a homemade smoothie featuring fruits, yogurt, and a dash of honey for sweetness.
Ingredients Substitutes
Kodiak Cakes French Toast Sticks are a popular choice for a nutritious and convenient breakfast. They are typically made from Kodiak Cakes Flapjack and Waffle Mix, which provides a good source of protein and whole grains.
1. Flapjack and Waffle Mix Substitute:
- Whole Wheat Flour: If you don’t have the Kodiak mix, you can use whole wheat flour for a similar texture and added fiber.
- Gluten-Free Mix: For a gluten-free version, opt for a gluten-free baking mix that mimics the properties of the original Kodiak mix.
2. Egg Substitute:
- Flaxseed Meal: Mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for a few minutes until it thickens. This mixture can replace one egg and is a great vegan option.
- Applesauce: To replace one egg, use ¼ cups of unsweetened applesauce. This substitution adds moisture and a slight sweetness.
3. Milk Substitute:
- Almond Milk: Almond milk can replace cow’s milk on a 1:1 basis and is a good option for those avoiding dairy.
- Oat Milk: Oat milk is creamier than many other plant-based milks and works well in baking recipes for a rich texture.
4. Sweetener Substitute:
- Honey or Agave Syrup: If you don’t want to use refined sugar, honey or agave syrup are great alternatives. However, they may alter the flavor slightly.
- Maple Syrup: Incorporating maple syrup sweetens the batter and adds a rich, distinct flavor that complements the French toast.
5. Butter Substitute:
- Coconut Oil: You can fry the French toast sticks in coconut oil instead of butter, offering a healthier fat option with a subtle coconut flavor.
- Applesauce: For a lower-fat version, you can even use applesauce in the batter or lightly grease the pan with it.
6. Vanilla Extract Substitute:
- Almond Extract: Use almond extract for a different flavor profile, which pairs well with the nuttiness of wheat and almond milk.
- Orange or Lemon Zest: Adding citrus zest to your batter can freshen up the flavor without vanilla extract.
7. Cinnamon Substitute:
- Nutmeg or Allspice: These spices can replace cinnamon or combine to provide a warm, inviting flavor.
8. Add-Ins and Toppings:
- Nuts and Seeds: Consider adding chopped nuts or a sprinkle of seeds into the batter for additional texture and nutrients.
- Fruit Bits: Add small pieces of apple, banana, or berry for added sweetness and a fruity flavor.
Final Thoughts
Creating Kodiak French Toast Sticks at home is your ticket to a wholesome, tasty, and convenient breakfast option that surely won’t disappoint! Enjoy the blend of natural ingredients, the delightful array of flavors, and that all-important boost of protein to kick-start your day.
Ingredients
- 8 slices of thick-cut, whole-grain bread
- 1 cup Kodiak Cakes Buttermilk Pancake Mix
- 2 large eggs
- 1 cup milk
- 2 tsp vanilla extract
- 2 tbsp granulated sugar
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Pinch of salt
- Butter or non-stick cooking spray
- Pure maple syrup or your favorite dipping sauce
Instructions
- Prep the Bread: Begin by preheating your oven to 375°F (190°C) if you prefer to bake your French toast sticks. Alternatively, you can use a non-stick skillet or griddle for stovetop cooking. Cut the bread into thirds or fourths lengthwise to create the 'sticks.'
- Make the Batter: In a mixing bowl, combine the Kodiak Cakes mix, eggs, milk, vanilla extract, sugar, cinnamon, nutmeg (if using), and a pinch of salt. Whisk all the ingredients together until you have a smooth and slightly thick batter.
- Dip the Bread: Dip each breadstick into the batter, allowing the excess to drip off. Make sure that each stick is well-coated but not overly soaked.
- Cook the French Toast Sticks: Place a wire rack on a baking sheet and arrange the dipped sticks on the rack if you're baking them. Bake for about 20-25 minutes, turning once until they're golden brown and slightly crispy. If you're using a skillet or griddle, lightly grease the surface with butter or cooking spray. Cook the sticks over medium heat, turning occasionally until golden and cooked through, about 2-3 minutes per side.
- Serve and Enjoy: Once cooked, remove the French toast sticks from the oven or skillet and let them cool slightly. If you'd like, you can mix additional sugar and cinnamon in a shallow dish and roll the warm sticks to coat them for an extra touch of sweetness. Serve with pure maple syrup or your favorite dipping sauce.
