Learn more about Smarter Not Harder by D. Asprey | Upgrade Your Life
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
In this groundbreaking book, renowned biohacker and bestselling author Dave Asprey presents a revolutionary approach to achieving optimal health and performance. By focusing on targeted biohacks, Asprey guides readers on how to upgrade their metabolic, neurological, and epigenetic systems, enabling them to attain lasting well-being with minimal effort.
Key Highlights:
Implement smart workouts that enhance strength and energy in less time
Adopt better eating habits for improved vitality
Utilize strategic therapies to reduce stress and boost resilience
Whether you’re aiming to lose weight, boost energy, or sharpen your mind, Smarter Not Harder offers practical, accessible strategies to help you achieve your goals efficiently.
About the Author:
Dave Asprey is the “Father of Biohacking” and founder of Bulletproof 360, Inc. He is a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet.
As an overweight, overworked, and unhealthy Silicon Valley entrepreneur, Dave found himself with a dire decision to make – get a healthy mind, body, and spirit, or live a much shorter life span. Dave chose to not only live but to thrive and share that knowledge with his community. He has spent the past two and a half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize human potential. Transforming himself into a super high-performing human being, the experience and knowledge gained was too valuable not to share.
Through the Bulletproof Diet, countless biological experiments, and simple life “hacks”, Dave has maintained a 100-pound weight loss, upgraded his brain, and transformed himself into a happy and gratitude-filled husband, father, writer, executive, and human being. With over 200 million downloads of his Human Upgrade podcast, millions of monthly unique visitors to the Dave Asprey blog, and of course the Bulletproof 360 products in millions of households worldwide, Dave has created a movement that shows us the power of intention and the limitless possibility of the human spirit and incredible capacity of the physical body.
Being Bulletproof is the state of high performance, where you take control of your biology and your environment. Dave shares his journey of self-discovery as an example that can lead you towards unlocking your full birthright potential.
Smarter Not Harder by Dave Asprey
Learn more about Smarter Not Harder by D. Asprey | Upgrade Your Life
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want In this groundbreaking book, renowned biohacker and bestselling author Dave Asprey presents a revolutionary approach to achieving optimal health and performance. By focusing on targeted biohacks, Asprey guides readers on how to upgrade their metabolic, neurological, and epigenetic systems, enabling them to attain lasting well-being with minimal effort. Key Highlights: Implement smart workouts that enhance strength and energy in less time Adopt better eating habits for improved vitality Utilize strategic therapies to reduce stress and boost resilience Whether you're aiming to lose weight, boost energy, or sharpen your mind, Smarter Not Harder offers practical, accessible strategies to help you achieve your goals efficiently.
About the Author:Dave Asprey is the "Father of Biohacking" and founder of Bulletproof 360, Inc. He is a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. As an overweight, overworked, and unhealthy Silicon Valley entrepreneur, Dave found himself with a dire decision to make - get a healthy mind, body, and spirit, or live a much shorter life span. Dave chose to not only live but to thrive and share that knowledge with his community. He has spent the past two and a half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize human potential. Transforming himself into a super high-performing human being, the experience and knowledge gained was too valuable not to share. Through the Bulletproof Diet, countless biological experiments, and simple life "hacks", Dave has maintained a 100-pound weight loss, upgraded his brain, and transformed himself into a happy and gratitude-filled husband, father, writer, executive, and human being. With over 200 million downloads of his Human Upgrade podcast, millions of monthly unique visitors to the Dave Asprey blog, and of course the Bulletproof 360 products in millions of households worldwide, Dave has created a movement that shows us the power of intention and the limitless possibility of the human spirit and incredible capacity of the physical body. Being Bulletproof is the state of high performance, where you take control of your biology and your environment. Dave shares his journey of self-discovery as an example that can lead you towards unlocking your full birthright potential.
Product Price: 21.20
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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