Learn more about Quick Keto Kitchen by M. Kilian Palmer | Low-Carb Daily Meals
Quick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen.
You might think that cooking keto is complicated, but it doesn’t have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavor but also quick and easy to make. As well as fresh, light delights such as Chicken & Halloumi Salad with Spicy Cilantro Dressing, there’s a whole chapter of glorious keto comfort food, including Pork Belly Laksa and even a low-carb ‘Carbonara’, while those with a sweet tooth will be thrilled with Monya’s Banano Bread Muffins and Instant Choco-Mint Cheesecakes. With clear instructions and fantastic flavor combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.
About the Author:
Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal’s Fat Duck Group and Le Cordon Bleu. Monya is a passionate ambassador of the ketogenic lifestyle and has used her skills and imagination in the kitchen to create a series of popular cookbooks: Keto Kitchen (2020), Lazy Keto Kitchen (2021), Budget Keto Kitchen (2022) and Quick Keto Kitchen (2023). Monya lives in Berkshire with her husband, comedian Mark Palmer.
Quick Keto Kitchen: Low-carb, weight-loss recipes for every day by Monya Kilian Palmer

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal’s Fat Duck Group and Le Cordon Bleu. Monya is a passionate ambassador of the ketogenic lifestyle and has used her skills and imagination in the kitchen to create a series of popular cookbooks: Keto Kitchen (2020), Lazy Keto Kitchen (2021), Budget Keto Kitchen (2022) and Quick Keto Kitchen (2023). Monya lives in Berkshire with her husband, comedian Mark Palmer.
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Price Valid Until: 1970-01-01
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