Learn more about Low Carb Yum 5-Ingredient Keto by L. MarcAurele | 120+ Easy Recipes
Incredibly easy keto recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs
People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn’t get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.
Quick breakfast recipes to start the day off right
Soups and salads that make perfect lunches
Effortless appetizers, snacks, and beverages
Hearty dinners that don’t take all day to prepare
Seafood specialties
Decadent yet healthy desserts
Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions
Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you’ve made the move to a keto diet to lose weight or improve health, there’s helpful tips and advice including
A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting
Foods to eat and foods to avoid, making shopping and stocking one’s pantry even faster and easier
Common keto mistakes that can cause weight loss stalls
Addressing inflammatory foods which may also be contributing to health issues
Sample daily meal plans for those who need some help during their transition to keto
Nutritional information for all recipes, including macros
About the Author:
Lisa MarcAurele is the original founder of Low Carb Yum, a popular keto-friendly recipe site that receives millions of views per month and has well over a million Facebook fans. As a busy mom, her motto has always been to “keep it simple” so she favors recipes that are quick and easy to prepare.
Lisa initially turned to a ketogenic diet to lose weight after treatment for Graves’ disease destroyed her thyroid. But cutting carbs made her feel so much better that she’s been following a low-carb lifestyle for over a decade.
Low Carb Yum was one of the first low-carb specific food blogs to emerge. And since 2010, the recipes on the site have helped millions of people all around the world stick to a low-carb eating plan.
Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes by Lisa MarcAurele
Learn more about Low Carb Yum 5-Ingredient Keto by L. MarcAurele | 120+ Easy Recipes
Incredibly easy keto recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. Quick breakfast recipes to start the day off right Soups and salads that make perfect lunches Effortless appetizers, snacks, and beverages Hearty dinners that don't take all day to prepare Seafood specialties Decadent yet healthy desserts Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier Common keto mistakes that can cause weight loss stalls Addressing inflammatory foods which may also be contributing to health issues Sample daily meal plans for those who need some help during their transition to keto Nutritional information for all recipes, including macros
About the Author:Lisa MarcAurele is the original founder of Low Carb Yum, a popular keto-friendly recipe site that receives millions of views per month and has well over a million Facebook fans. As a busy mom, her motto has always been to "keep it simple" so she favors recipes that are quick and easy to prepare. Lisa initially turned to a ketogenic diet to lose weight after treatment for Graves' disease destroyed her thyroid. But cutting carbs made her feel so much better that she's been following a low-carb lifestyle for over a decade. Low Carb Yum was one of the first low-carb specific food blogs to emerge. And since 2010, the recipes on the site have helped millions of people all around the world stick to a low-carb eating plan.
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