Learn more about How Not to Diet Cookbook by M. Greger | 100 Healthy Recipes
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.
Greger offers readers delicious yet healthy options that allow them to ditch the idea of ‘dieting’ altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.
The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.
All recipes in this cookbook have been fully anglicized.
About the Author:
A founding member and fellow of the American College of Lifestyle Medicine, MICHAEL GREGER, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. A graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He was honored with the ACLM Lifestyle Medicine Trailblazer Award in 2017 and became a diplomat of the American Board of Lifestyle Medicine.
His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. One hundred percent of all proceeds Dr. Greger receives from his books and speaking engagements have always been and will always be donated to charity.
Dr. Greger has appeared in such documentaries as What the Health and You Are What You Eat: A Twin Experiment, and served as an advisor for The Game Changers.
He founded the nonprofit health charity NutritionFacts in 2003. The science-based organization provides free updates on the latest in nutrition research via videos, blogs, podcasts, and infographics, and is a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. Fact-based information is disseminated at no cost and in many languages on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity.
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger
Learn more about How Not to Diet Cookbook by M. Greger | 100 Healthy Recipes
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes. The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life. All recipes in this cookbook have been fully anglicized.
About the Author:A founding member and fellow of the American College of Lifestyle Medicine, MICHAEL GREGER, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. A graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He was honored with the ACLM Lifestyle Medicine Trailblazer Award in 2017 and became a diplomat of the American Board of Lifestyle Medicine. His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. One hundred percent of all proceeds Dr. Greger receives from his books and speaking engagements have always been and will always be donated to charity. Dr. Greger has appeared in such documentaries as What the Health and You Are What You Eat: A Twin Experiment, and served as an advisor for The Game Changers. He founded the nonprofit health charity NutritionFacts in 2003. The science-based organization provides free updates on the latest in nutrition research via videos, blogs, podcasts, and infographics, and is a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. Fact-based information is disseminated at no cost and in many languages on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity.
Product Price: 20.42
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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