Learn more about Every Body Should Know by Dr. F. Amati | Science of Eating
A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES
In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .
– The truth surrounding superfoods and ultra-processed foods
– Why nutrition plays a crucial role from before conception to senior years
– How food choices can support longevity
– Targeted tips for good health at each life stage
With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.
Because when it comes to food, one size does not fit all.
About the Author:
About Dr Federica Amati
Dr Fede’s approach focuses on improving overall dietary quality following the principles of evidence-based, personalised nutrition science for health and disease prevention throughout the lifecourse. Dr Federica Amati holds a PhD in Clinical Medicine Research from Imperial College London, has a masters in Public Health and is an Association for Nutrition (AfN) Registered Nutritionist (RNutr).
Dr Fede lectures medical students on the importance of food for health as the Nutrition Topic Lead at Imperial College London School of Medicine, and has led research teams for the NIHR ARC and the WHO Collaborating Centre. She is a non-exec Assistant Director at the NNedPro Global Institute for Food, Nutrition and Health, an award-winning interdisciplinary think-tank and a Research Fellow at King’s College London.
Dr Amati works as Head Nutritionist and Head of Science Communications for personalised health company, ZOE. She works clinically as the Head of Nutrition Science for WellFounded Health. Alongside her research and nutrition work, Federica has written two books, Recipes for a Better Menopause and Every Body Should Know This.
Dr Amati is a frequent podcast and talk guest as well as a contributing expert for several media outlets including The Times, Financial Times How to Spend It, Vogue, Marie Claire, The Telegraph, The Guardian and Grazia about harnessing the power of our diet and microbiome for better health.
Dr Amati studied Biomedical Sciences with Honors in Endocrine Pharmacology at the University of Edinburgh, her Master’s in Public Health at Imperial College London, her MSc in Global Health Nutrition from the London School of Hygiene and Tropical Medicine, and her PhD in Clinical Medicine Research from Imperial College London.
“Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way.” – Professor Tim Spector
Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE) by Dr Federica Amati
Learn more about Every Body Should Know by Dr. F. Amati | Science of Eating
A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . . - The truth surrounding superfoods and ultra-processed foods - Why nutrition plays a crucial role from before conception to senior years - How food choices can support longevity - Targeted tips for good health at each life stage With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all.
About the Author:About Dr Federica Amati Dr Fede’s approach focuses on improving overall dietary quality following the principles of evidence-based, personalised nutrition science for health and disease prevention throughout the lifecourse. Dr Federica Amati holds a PhD in Clinical Medicine Research from Imperial College London, has a masters in Public Health and is an Association for Nutrition (AfN) Registered Nutritionist (RNutr). Dr Fede lectures medical students on the importance of food for health as the Nutrition Topic Lead at Imperial College London School of Medicine, and has led research teams for the NIHR ARC and the WHO Collaborating Centre. She is a non-exec Assistant Director at the NNedPro Global Institute for Food, Nutrition and Health, an award-winning interdisciplinary think-tank and a Research Fellow at King's College London. Dr Amati works as Head Nutritionist and Head of Science Communications for personalised health company, ZOE. She works clinically as the Head of Nutrition Science for WellFounded Health. Alongside her research and nutrition work, Federica has written two books, Recipes for a Better Menopause and Every Body Should Know This. Dr Amati is a frequent podcast and talk guest as well as a contributing expert for several media outlets including The Times, Financial Times How to Spend It, Vogue, Marie Claire, The Telegraph, The Guardian and Grazia about harnessing the power of our diet and microbiome for better health. Dr Amati studied Biomedical Sciences with Honors in Endocrine Pharmacology at the University of Edinburgh, her Master’s in Public Health at Imperial College London, her MSc in Global Health Nutrition from the London School of Hygiene and Tropical Medicine, and her PhD in Clinical Medicine Research from Imperial College London. “Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way.” - Professor Tim Spector
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Price Valid Until: 1970-01-01
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