Learn more about Easy 5-Ingredient Keto by J. Fisch | Quick Low-Carb Recipes
The ketogenic diet made fast and easy with 5-ingredient recipes – just in time for your new year’s resolutions!
When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal. It’s your guide to turning everyday foods into meals that are full of the healthy fats your body needs to thrive but fast enough to throw together, even on your most hectic day.
THE BASICS OF KETO: Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
QUICK & EASY MEALS: These recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.
CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you’ll love to eat.
NEW YEAR NEW YOU: Whether your goal is to get healthier, lose weight, or just eat well, this cookbook has you covered.
Make the ketogenic diet work for you this year, with a collection of simple recipes you can always find time for.
About the Author:
Jen Fisch, creator of the blog Keto In The City, and international best-selling cookbook author, is passionate about offering simple solutions for following the ketogenic lifestyle. She is a single, working mother who has battled autoimmune disorders for 20 years and has turned to the kitchen to find simple, delicious ways to make the ketogenic diet work for her busy lifestyle.
With a loyal Instagram following at her page @ketointhecity_, her growing You Tube channel Keto In The City, and hundreds of thousands of visitors to her blog KetoInTheCity.com, Jen is one of the top influencers in the ketogenic space.
She is not a nutritionist or trained chef, just a determined mom who searched high and low for a way of eating that would reduce the inflammation caused by her autoimmune disorders and allow her to feel like the very best version of herself. She lives with her daughter in Hermosa Beach, California.
Website: https://ketointhecity.com/blog
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch
Learn more about Easy 5-Ingredient Keto by J. Fisch | Quick Low-Carb Recipes
The ketogenic diet made fast and easy with 5-ingredient recipes - just in time for your new year's resolutions! When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal. It's your guide to turning everyday foods into meals that are full of the healthy fats your body needs to thrive but fast enough to throw together, even on your most hectic day. THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: These recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. NEW YEAR NEW YOU: Whether your goal is to get healthier, lose weight, or just eat well, this cookbook has you covered. Make the ketogenic diet work for you this year, with a collection of simple recipes you can always find time for.
About the Author:Jen Fisch, creator of the blog Keto In The City, and international best-selling cookbook author, is passionate about offering simple solutions for following the ketogenic lifestyle. She is a single, working mother who has battled autoimmune disorders for 20 years and has turned to the kitchen to find simple, delicious ways to make the ketogenic diet work for her busy lifestyle. With a loyal Instagram following at her page @ketointhecity_, her growing You Tube channel Keto In The City, and hundreds of thousands of visitors to her blog KetoInTheCity.com, Jen is one of the top influencers in the ketogenic space. She is not a nutritionist or trained chef, just a determined mom who searched high and low for a way of eating that would reduce the inflammation caused by her autoimmune disorders and allow her to feel like the very best version of herself. She lives with her daughter in Hermosa Beach, California. Website: https://ketointhecity.com/blog
Product Price: 15.87
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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