Learn more about Diabetes Weight-Loss Plan by K. Caldesi | Beat Type 2 Diabetes
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable
Good intentions and a shelf full of cookbooks aren’t enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating.
With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that’s easy to maintain, with weekly meal plans – including meat and completely vegetarian variants – and over 80 delicious low carb recipes.
Katie’s unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you’re looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes to celebration showstoppers and batch-cooked dinners.
About the Author:
Katie Caldesi and her husband Giancarlo own the Caldesi restaurants and cookery schools based in London’s Marylebone, Bray on Thames and Gerrards Cross. Katie is the principal of their cookery school, La Cucina Caldesi, where she teaches alongside some of the biggest names in Italian cuisine, including Ursula Ferrigno , Carmela Sereno Hayes and Valentina Harris. Together Katie and Giancarlo have co-authored many cookbooks 10 of which have been on the food of regional Italy while the others explored the world of food preservation, salads from around the world. Katie’s book ‘The Italian Cookery Course’ was nominated for a James Beard award. The Caldesi’s ‘The Diabetes Weight Loss Cookbook’ an Amazon best seller was written as a result of Katie’s husband Giancarlo being diagnosed with Type 2 diabetes and explores the low-carb diet. The whole Caldesi family undertook changing their diet to low-carb and the book explores the science behind the diet (with contributions from the ‘Low Carb GP’ Dr David Unwin and nutritionist Jenny Phillips) and is packed full of recipes that Katie and Giancarlo developed along their journey into low-carb eating. Giancarlo lost nearly 4 stone on the diet and reversed the symptoms of his illness. Katie’s low carb cookery books include ‘ The Reverse Your Diabetes Cookbook’ , ‘The Caldesi Low-carb Christmas’, ‘The 30 Minute Diabetes Cookbook’. Most recently Katie has co-authored ‘An Italian Cookbook for Children & Grown-ups’ with her husband Giancarlo, the book explores healthy Italian cookery and is aimed at the younger cook.
The Diabetes Weight-Loss Plan: A Life-Changing Method to Lose Weight and Beat Type 2 Diabetes by Katie Caldesi
Katie Caldesi and her husband Giancarlo own the Caldesi restaurants and cookery schools based in London's Marylebone, Bray on Thames and Gerrards Cross. Katie is the principal of their cookery school, La Cucina Caldesi, where she teaches alongside some of the biggest names in Italian cuisine, including Ursula Ferrigno , Carmela Sereno Hayes and Valentina Harris. Together Katie and Giancarlo have co-authored many cookbooks 10 of which have been on the food of regional Italy while the others explored the world of food preservation, salads from around the world. Katie's book 'The Italian Cookery Course' was nominated for a James Beard award. The Caldesi's 'The Diabetes Weight Loss Cookbook' an Amazon best seller was written as a result of Katie's husband Giancarlo being diagnosed with Type 2 diabetes and explores the low-carb diet. The whole Caldesi family undertook changing their diet to low-carb and the book explores the science behind the diet (with contributions from the 'Low Carb GP' Dr David Unwin and nutritionist Jenny Phillips) and is packed full of recipes that Katie and Giancarlo developed along their journey into low-carb eating. Giancarlo lost nearly 4 stone on the diet and reversed the symptoms of his illness. Katie's low carb cookery books include ' The Reverse Your Diabetes Cookbook' , 'The Caldesi Low-carb Christmas', 'The 30 Minute Diabetes Cookbook'. Most recently Katie has co-authored 'An Italian Cookbook for Children & Grown-ups' with her husband Giancarlo, the book explores healthy Italian cookery and is aimed at the younger cook.
Product Price: 17.03
Price Valid Until: 1970-01-01
Product In-Stock: InStock
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