Learn more about Cooking for Longevity by N. Melvani | 85 Vegan Recipes + Basics
Discover the key to living longer and feeling your best with Cooking for Longevity. Packed with 85 plant-based recipes, this cookbook blends delicious, easy-to-prepare meals with the science of healthy aging. From vibrant salads and nutrient-rich soups to clean protein sources, chia pudding, and life-enhancing teas, each recipe is designed to promote a longer, healthier life. Whether you’re looking for meal plan inspiration or just want to eat smarter, these recipes make healthy eating accessible and flavorful, helping you boost your healthspan, one bite at a time.
About the Author:
Nisha Melvani is a Registered Dietitian Nutritionist, graduate of the Natural Gourmet Institute, and author of Practically Vegan: More Than 100 Easy, Delicious Vegan Dinners on a Budget. She is the creator of Cooking for Peanuts, where she shares simple, affordable plant-based recipes that promote longevity and support a healthy lifestyle. Nisha’s dishes focus on whole foods, nutrient density, and easy cooking techniques, making plant-based eating accessible for all. Born and raised in Montego Bay, Jamaica, Nisha was educated in England, Montreal, and New York City. She now lives in NYC and inspires thousands through her recipes and educational content. You can find her on Instagram, TikTok, and YouTube @cookingforpeanuts.
Cooking for Longevity: A Registered Dietitian's Guide for Boosting Healthspan (85 Vegan Recipes + Meal Plan Basics) From the Creator of Cooking for Peanuts by Nisha Melvani
Discover the key to living longer and feeling your best with Cooking for Longevity. Packed with 85 plant-based recipes, this cookbook blends delicious, easy-to-prepare meals with the science of healthy aging. From vibrant salads and nutrient-rich soups to clean protein sources, chia pudding, and life-enhancing teas, each recipe is designed to promote a longer, healthier life. Whether you’re looking for meal plan inspiration or just want to eat smarter, these recipes make healthy eating accessible and flavorful, helping you boost your healthspan, one bite at a time.
Product Price: 37.26
Price Valid Until: 1970-01-01
Product In-Stock: InStock
Reviews
There are no reviews yet.